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#ConfidenceHacks #HowToBeConfident #Confidence
Let’s talk about confidence. Here are my 4 go to confidence hacks for feeling more confident. This is our third video in our mini “Conquer Confidence” series. Let me know if you’d like more videos on confidence in the future.
PART ONE: “How to stop caring what people think of you”
PART TWO: The 6 Pillars of Self Esteem (Book Review)
link
HACK 1: STOP TRYING
-Confidence is silent, insecurities are loud.
-Give up the act and expectations.
-The more you try, the less confident you look.
-Never get tribal tattoos or Affliction shirts. Ever.
HACK 2: DO AWESOME SHIT
-Create a lifestyle you would want to emulate.
-Think about what’s on your “GROWTH LIST” in your journal. Start to chip away at this.
-Consider traveling solo.
HACK 3: KNOW THYSELF
-Remember that wherever you go, there you are.
-Start to know yourself / become your own best friend.
-11 Questions That May Change Your Life: http://www.refusingtosettle.com/download/
-Master Journaling: http://www.mybestjournal.com
HACK 4: TWO INSTANT TIPS
-TIP ONE: “The Weird Acting Thing” Use the word “confidence” as an incantation. Say “confidence” out loud over and over again until your physiology follows your vocabulary.
-TIP TWO: “Breath Work” Before your event, take 4-10 deep breaths. Do NOT rush these. Focus on breathing deep into your belly and exhaling fully each breath.
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